Take your health into your own hands.
You may be a firm believer in the NHS. Or you may swear by private medical insurance.
Many aspects of your health and well-being can be managed without the need for medical professionals.
Prescriptions are available via the National Health Service, and exclusive drugs can be obtained under certain health insurance plans but supplements can be acquired with no prescription or medical cover at your local health store.
They can give your health a boost as a supplement to a healthy, balanced diet.
Which supplements are for me?
There are numerous health supplements available that can help boost your well-being. They range from protein supplements to vitamins and minerals (vitamin C, Vitamin D, Zinc and Potassium et al).
Which supplements you should take for your health plans depends on what you are hoping to achieve. This could be weight loss, muscle building, joint support, skin complexion, boosting your immune system and just overall health.
Your health food store assistant will be well trained and should have the knowledge to explain which health products can help for your circumstances.
Only take the recommended daily intake of health supplements. Should you take more than the suggested dosage, please consult your GP immediately.